Hypnotherapy is a great way to lose weight. There are always reasons behind weight gain, it is rarely a simple matter of overeating - we all know these days what we should eat and that we should exercise regularly, but if it was that simple we would all be fit and slim, right?
Hypnotherapy helps you to understand the reasons why YOU as an individual have become overweight and what you can do to change this. I offer a range of weight loss programmes depending on your specific needs. Have a look below and see which one is right for you. Or get in touch and let me know what is bothering you and we can work out a solution just for you.
Standard Package: Mindset for Healthy Weight Loss
Calorie counting and faddy diets can leave you deficient in important food groups. Retrain your brain, reduce cravings for chemically laden convenience foods and enjoy a healthy, balanced diet. A two-session programme, designed to get your weight loss off to a flying start. Two sessions for £100 total.
Silver Package: Virtual Gastric Band
My most popular weight loss programme. Change the way you think about food. Rid yourself of negative eating habits. Get slimmer, fitter and healthier. Four sessions at weekly intervals. Deeply relaxing and energising. The only hypnotherapy weight loss programme which has been proven to work in clinical trials. The Virtual Gastric Band is a non-surgical technique using the power of the mind to retrain you to be satisfied with smaller portions of food. The mind believes that the stomach is full after a smaller amount and there is no desire to eat more. Four sessions, plus a personalised audio recording to use between sessions, for £200 total.
Gold Package: Virtual Gastric Band, PLUS Sugar Addiction Buster
All the benefits of the Virtual Gastric Band, PLUS another two sessions to tackle that unhealthy addiction to sugar and junk food. Avoid the danger of diabetes by tackling that sugar addiction now! Six sessions, including two personalised audio recordings to tackle your specific issues, to boost your weight loss between sessions, all for a total of £300.