Personalised hypnotherapy to help you to Change - Grow - Live
You're tired of the way things are, of how you feel about aspects of your life. You want to make changes, but you need support. Don't we all? You've tried a few ways to make the change you want to see you in your life, but nothing has worked. It seems hopeless....but it's not. Change CAN happen. You CAN be the person you want to be. You CAN become the best version of yourself. And it starts here.
Reduce stress and anxiety Public Performance Increase self confidence Lose weight Stop smoking Reduce alcohol intake
MINDSET FOR STRESS AND ANXIETY Having trouble coping with what life is throwing at you? Need help to get focused, gain confidence and reduce stress? Take a look at the Stress and Anxiety page for ways I can help.
MINDSET FOR STAGE FRIGHT Are you an aspiring singer, actor, musician? Are you struggling with nerves on stage? Throat tightening up, mind going blank, wanting to go home and forget the whole thing? Mindset for Stage Fright sessions will help you perform at your best, erasing that mind-numbing panic that sets in when you are waiting to go on stage. Relaxation and visualisation techniques will allow you to let go of the fear and give the performance you know you are capable of. Four sessions for £200
WEIGHT LOSS SUITE OF PROGRAMMES Want to shape up in the New Year? Take a look at the Weight Loss page for some fantastic weight loss programmes A variety of weight loss programmes, to suit your individual needs. Choose the one that's best for you or ring for advice on 07943 151793 MINDSET TO STOP SMOKING How much do you spend on cigarettes? How much do you want to give up? Get healthier, feel so much better. Struggling to give up on your own? Hypnosis is the most effective way to give up smoking for good. One session is all it takes to become a non-smoker for life. What's that worth to you? £150 is all it takes to kick the habit.
MINDSET FOR ALCOHOL REDUCTION Feel as if you are maybe drinking too much lately? Spending too much money on alcohol and too much time with a hangover? Is it starting to affect your work and your relationships? Hypnotherapy can help you get back control, reduce drinking to a healthy level and improve your wellbeing. £200 for a four session programme